Wednesday, April 7, 2010

Menemen - Turkish scrambled eggs

I cannot think of a better way to spend a Sunday morning than eating these delicious Turkish-style scrambled eggs while sitting at a café in Istanbul's Bebek quarter and looking out at the ships sailing down the Bosphorus.


But even if you're not in Turkey, menemen is a great way to start your day - or end it!! Though it's traditional to have menemen for breakfast, I think it works wonderfully for lunch or dinner as well. It's very simple, and you can add whatever vegetables you want, though tomatoes and peppers are the traditional ones. I made mine with feta and some extra spices like oregano and sumac, but again, this dish is very flexible, so make it in the way that will best please you!

Ingredients (for one generous portion or as part of a bigger meal shared with 3 or 4 people):
2 eggs
1 red pepper
1 large tomato
1 onion
A handful of fresh parsley
75-100 g. feta or other soft white cheese
Salt
Pepper
Oregano
Chile flakes or ground cayenne pepper
Sumac
Olive oil

Wash and chop the pepper, tomato, and parsley, and dice the onion. Beat the eggs well and set aside. In a large pan, heat the olive oil and when it's odd, add the onion. Let the onion cook until soft, and then add the pepper. Let cook about 5 minutes and then add the tomato too.

Cook the vegetables several minutes more, gently crushing the tomato with a wooden spoon to make it more sauce-like. Then add the eggs, and let cook a few minutes more while stirring constantly. Turn the heat to low, and add the cheese then the parsley and all the spices. Cook a few minutes more, stirring continuously, and serve hot with bread. Though it's traditional to eat menemen with pide, a soft Turkish bread, any type will do (but pide is really good, so if you can get some, then definitely use it!)

Monday, March 15, 2010

Melanzane al funghetto

This is an eggplant dish from the town of Bari, in Southern Italy. I was introduced to it when a friend of mine from Bari brought it to a dinner party, and in fact it's a great dish to bring to a party because it's extremely easy to make, and it is best if you let it sit for several hours before serving it, so you can prepare it in advance - even a day before you plan to eat it. And of course, it tastes wonderful!


Ingredients:
1 large eggplant
2 or 3 ripe tomatoes
Large green olives
Capers
A clove of garlic
Fresh basil
Fresh parsley
Oregano
Salt
Pepper
Olive oil

Wash the eggplant, and peel the skin in strips so that some is left on. Cut the eggplant into disks a few centimeters thick, and then cut those discs into squares. Crush the garlic and then chop it up. In a large pan, heat some olive oil and then add the garlic. After 15-20 seconds, add the eggplant, stirring quite often. If necessary, add a bit more olive oil, but don't add too much or else the eggplant will get too soft.

Wash the tomatoes and cut them into cubes, then add them to the eggplants (which should have cooked on their own for about 5 minutes). Then wash the olives and capers and add them in as well. Wash the basil and parsley and chop them finely. Add the basil, parsley, and oregano, and sprinkle everything with salt and pepper. After a few minutes, turn the heat down to low, and let everything cook another 15 or 20 minutes, stirring every so often, until the eggplants are soft but not mushy.


Let cool, and serve at room temperature, or else refrigerate and serve after several hours.

Wednesday, March 3, 2010

Banana nut bread

I know I haven't updated this blog in forever - not because I haven't been cooking and eating lots of delicious things, but just because I've been so busy with other stuff like studying, dancing, and traveling! However, the second I bit into this bread/cake I knew I had to post the recipe, if only so that I can remember it to make it again!

And again and again and again...


For some reason, I've suddenly started making all sorts of American dishes that I've never made even once in my life before. I suppose it all started a couple weeks ago when an Italian friend asked me for a recipe for chocolate chip cookies (which I have made, plenty of times) and followed up with a request for a recipe for brownies (which I never have made, not even once). I immediately emailed my mom for both recipes and, as I was translating them into Italian, I thought "hmmm, these sound really good..." and a few days later, there I was, scouting out my local grocery store for baking chocolate, butter, and vanilla extract!

The banana bread was even less planned than the brownies, but several days ago my housemate bequeathed a couple of medium-ripe bananas on me, and as I already had several bananas of my own, the obvious solution was to wait a few days for these new bananas to get super-ripe and then turn them into delicious banana bread! Having never baked banana bread before, I scouted around for some recipes, and finally settled on a recipe by David Lebovitz, which I then tweaked quite a bit to fit my tastes/available culinary options! The original recipe can be found here. My own version is given below. It's a bit breadier than most (uses whole wheat flour, yogurt, etc.), but it still tastes quite sweet, and the nutmeg really adds a kick.

Ingredients:
2 very ripe bananas
125 g. cake flour
125 g. whole wheat flour
125 g. sugar
A largish spoonful of vanilla sugar
A small spoonful of salt
A small spoonful of baking soda
A spoonful of baking powder
175 g. plain, whole milk yogurt
50 g. unsalted butter + extra for buttering the pan
2 eggs
75 g. walnuts
Half a nutmeg
A spoonful of cinnamon

Leave the eggs out until they are at room temperature. Then preheat the oven to 180º C / 355 º F, and butter a loaf pan.

Melt the 50 g. butter and let cool a bit. Grind the nutmeg, and sift together the two flours, the salt, the baking powder, the baking soda, the nutmeg, and the cinnamon. Stir the sugar and the vanilla sugar into this mixture.

Chop the walnuts into small bits and mash up the bananas until they are very soft. Beat the eggs and combine them with the melted butter, the yogurt and the bananas. Stir the liquid ingredients together thoroughly, and then make a well in the center of the dry ingredients. Add the liquid ingredients to the dry ingredients, stirring until just combined but no longer (until you can no longer see any bits of flour or anything). Stir in the walnuts, and spread the whole mixture into the loaf pan.

Bake for 40-45 minutes until the top is browned and a fork stuck into the middle comes out clean. Let cool and then eat!

Wednesday, October 21, 2009

Make your own muesli

For years and years and years I ate granola with yogurt for breakfast, and it never occurred to me to use anything other than pre-mixed granola. But all that changed about a year and a half ago, and since then I've been waking up nearly every morning and eating this:


What happened a year and a half ago that was so thunderously life-changing? I read Michael Pollan's essay (now a book) in the New York Times - "In Defense of Food: An Eater's Manifesto". That essay completely changed the way I thought about food. Actually, 'changed' may not be the best word here, because I simply hadn't thought about food, at least not in depth, before.

It's shocking - I mean, we eat food every day, it's all around us, and yet in American culture at least, nobody actually wants to think about food. We don't ask ourselves "What is it? Where did it come from? How did it end up in front of me? How many hands have touched this? How many machines have manipulated it?" But once you do start asking those questions, once you look at a package of cookies and no longer see them as "Chips Ahoy!" or "Oreos" or whatever they've been branded as, but as a mixture of flour, sugar, chemically treated oil from something - supposedly vegetables?, additives with names too long to pronounce or understand... once you think about how these things were made (what is a corporate cookie factory like anyway?) and how their production is affecting the economy, the environment, the general health of the population, your own health, etc., etc., welllll, it's enough to put you off processed food permanently! At least, it was enough to put me off processed food in the sense of corporation-generated, has ingredients I would never use even if I had access to them, and really doesn't even taste that great - sort of processed food.

Which brings me back to my muesli. I actually don't think pre-prepared granola is all that bad in the grand scheme of things. It generally doesn't have a lot of weird ingredients, it tastes pretty good, and you never really hear about "Big Granola" ruining the industries of small-time oat farmers.

But still. After I read the article, I decided to really clean up my act, and go completely un-processed wherever possible. To be fair, this wasn't all that difficult for me, since at that time I was living in Milan where I had access to a fantastic open-air market and delicious fresh ingredients year-round. But I did make whatever changes I could. Instead of having crackers as a before-dinner snack when I got hungry, I switched to carrots; when possible I made my own tomato sauce instead of using the bottled kind; and I stopped buying pre-packaged granola and flavored yogurt and started making my own muesli mixes with plain and simple whole-milk yogurt.

The best part about making your own muesli is that you can change it every single day. Buy a bunch of stock items (nuts, seeds, dried & fresh fruits), and then just put in whatever you feel like each morning. After extensive experimentation, I have pretty much settled on a favorite mixture, which I'll give below, but I encourage you to play around with your muesli and see what you like best. Admittedly, it's slightly more time-consuming than just dumping a package of granola into a bowl in the morning, but it's also more fun, and it gives you just a little bit more control.


Ingredients:
About 100 g. of plain yogurt
A generous handful of oats
A small handful of linseeds (also called flaxseeds)
A small handful of sunflower seeds
A few almonds
1 banana
In summer: a handful of fresh blueberries and/or raspberries
In winter: a handful of raisins or dried cherries or dried strawberries
In any season: a couple dried apricots or other dried fruit of your choosing

Slice the banana, wash the berries if applicable, and cut up any dried fruit that's bigger than a button (dried apricots, peaches, apples, kiwis, mangos...). Combine all ingredients together, mix well, and eat!

A few notes:
1. I don't generally put in all the fruits I mentioned here - usually I just pick one or two, but I wanted to mention all my favorites!
2. To make this more like granola, you could toast the oats with some honey, brown sugar, canola oil, etc. beforehand. I actually like them plain, but if you prefer yours a bit sweeter, then you can prepare a big batch of oats like this and then just use those each morning.

Wednesday, October 14, 2009

Casarecce alla maltese

Though I'm just at the start of my Maltese culinary adventures, one thing I have learned about very quickly is the ftira maltija - basically the Maltese sandwich. It's made with ftira, a crusty round bread unique to Malta (as far as I can tell), tomatoes, tuna, olives, and of course capers, which grow wild on the islands. I decided to turn the sandwich into a pasta dish, and the result was quite good, maybe even better than the sandwich!


I used casarecce because I happened to have a bunch on hand, but you could probably substitute almost any type of pasta here. I think both long and short types would work, so spaghetti, farfalle, maccheroni, whatever. The casarecce I used were whole wheat, which I think goes well in this dish, as there are a lot of strong, salty flavors.

Ingredients (per person):
75 g. whole wheat casarecce
1 small yellow onion
1 large clove of garlic
1 small can good-quality tuna
4 large green olives
A handful of fairly fresh capers
Crushed tomatoes/tomato pulp
Extra-virgin olive oil
Oregano
Pepper

First, bring a large pot of water to a boil. While it's heating up, prepare the other ingredients. Peel and chop the onion; crush the garlic, peel it, and then chop it up a bit into even smaller bits; and rinse the olives and capers. Crush the olives with the flat side of a knife to remove the pits and then chop them up. Drain the olive oil from the tuna and break it up a bit with a fork.

When the water is boiling, salt it, and add the casarecce, stirring them every so often to keep them from sticking. After a few minutes, heat the olive oil in a frying pan and when it's hot, add the garlic. After about 15 seconds, add the onion too. Once the onion has turned soft, add the olives, capers, tuna, and tomato pulp, and turn the heat down to low.

When the casarecce are al dente, drain them and add them to the sauce. Sprinkle with oregano and pepper, stir up, and serve warm. Especially serve warm if it's a gray, rainy day like it was here today - in Malta, there don't seem to be gutters, so just a bit of rain makes the streets get crazy flooded!!

Wednesday, October 7, 2009

Spaghetti with tuna and fresh tomatoes

A simple meal for complicated times...


I haven't updated much recently because, well, I haven't been cooking much recently. Instead, I've been moving to Malta (after a brief stop in New York)! Briefly, I'll be studying at the University of Malta for a year as part of a master's program - not something I would have even suspected one year ago!

Life has been pretty hectic these past few weeks, what with seeing all my friends before leaving the country, moving to a new land, looking for an apartment, etc. It was strange to go for two whole weeks without so much as preparing a sandwich, but now that I'm finally settled into an apartment, I've started cooking again, and it definitely feels good!

Whenever I move to a new place or am dealing with a lot of complicated stuff in my life, I tend to fall back to cooking what I know and love best. This has meant I've been eating lots of spaghetti with tomato sauce and vegetables, but I've also been alternating that with this dish, which is even easier to prepare, and is of course, delicious. If you want to make it, definitely do it soon, before all the good tomatoes vanish!

Ingredients (per person):
75 g. spaghetti
1 small can of tuna, or half a larger can
A couple handfuls (about 10) cherry tomatoes or one large tomato
Extra-virgin olive oil
Salt
Pepper
Oregano

Bring a large pot of water to a boil, salt it, and add the spaghetti. While the spaghetti are cooking, wash the tomatoes and chop them in halves, or into small chunks if you're using a large tomato. Drain any olive oil from the tuna can, mash it up with a fork, and add to the tomatoes.

Note that I like to drain the olive oil from the can and add my own because the olive oil used to preserve tuna is generally of a lower quality, and if there's one thing I adore besides really good bread, it's really good olive oil! If you don't care about this, then of course you can just use the same olive oil the tuna came in.

When the spaghetti are al dente, drain them, and add them to the tuna and tomatoes. Add a spoonful or two of olive oil, sprinkle with salt, pepper, and oregano, mix up well, and serve!

I've also tried this with sun-dried tomatoes, and it was great, although rather salty. Adding some fresh mozzarella might help even things out a bit - I'll hopefully try that one out soon!

Sunday, September 27, 2009

Vols-au-vent - Daring Bakers Challenge

I joined the Daring Bakers exactly one year ago, for several reasons. I loved the idea of a whole bunch of people all baking different interpretations of the same thing at the same time. I wanted to challenge myself with recipes that I wouldn't have thought/dared to have made otherwise. I wanted to improve my baking and expand my repertoire. And a part of me also just wanted to be able to say things like "Homemade puff pasty? Oh yeah, I've done that. No problem!"


This month's challenge - vols-au-vent, which are light-as-air french puff pastries that can be filled with almost anything you desire - was a perfect embodiment of all the reasons I joined the Daring Bakers. It's something I don't normally make (I tried the pastry once before, somewhat disastrously, and likely wouldn't have tried again if not for this challenge), it involves new baking techniques, and it allows for so much creativity.

The September 2009 Daring Bakers' challenge was hosted by Steph of A Whisk and a Spoon. She chose the French treat, Vols-au-Vent based on the Puff Pastry recipe by Michel Richard from the cookbook Baking With Julia by Dorie Greenspan.

It's been fascinating to see what everyone filled their vols-au-vent with. So far, I think my favorite is julieruble's description of her peach crisp vols-au-vent filled with baked peaches, brown sugar, toasted pecans, oats, and warm butter and topped with whipped cream - yum!!

As I was preparing mine for a dinner party, I opted for a savory filling, and roasted some tomatoes with feta, fresh herbs, and lots of olive oil. I had also planned to fill half with a zucchini flan I made, but it turned out that I had more than enough of the tomato-feta dip to fill the 16 pastries I brought, and the zucchini flans looked so cute on their own, it seemed a shame to chop them up to stuff them in the pastry!

Vol-au-vent filled with roasted tomatoes & feta

The day of the dinner party, I was actually fairly sure the pastries would be a disaster. I had run into some issues with the first pastry rolling, and I was afraid the butter had managed to seep into the flour and so all the other rollings would be futile. I warned my friend ahead of time that the pastries, while certain to taste good (with a pound of butter in them, how could they not?), might not look particularly elegant. So I was beyond delighted when I put in the first batch and lo and behold, the little things rose right up!! Pastry magic happening right in my own oven =)

So if I could make them, then I'm pretty sure that almost anyone can, and I have to say that I have rarely felt as excited baking something as I did with these. So, on to the recipe (puff pastry recipe below instructions for making vols-au-vent, my notes in purple):

Equipment:
-food processor (will make mixing dough easy, but I imagine this can be done by hand as well) *I mixed the dough by hand - not a problem, although I may not have mixed it as thoroughly, as I didn't want to get it too warm
-rolling pin
-pastry brush
-metal bench scraper (optional, but recommended)
-plastic wrap
-baking sheet
-parchment paper
-silicone baking mat (optional, but recommended)
-set of round cutters (optional, but recommended)
-sharp chef’s knife
-fork
-oven
-cooling rack

Prep Times:
-about 4-5 hours to prepare the puff pastry dough (much of this time is inactive, while you wait for the dough to chill between turns…it can be stretched out over an even longer period of time if that better suits your schedule)
-about 1.5 hours to shape, chill and bake the vols-au-vent after your puff pastry dough is complete

Forming and Baking the Vols-au-Vent

Yield: 1/3 of the puff pastry recipe below will yield about 8-10 1.5” vols-au-vent or 4 4” vols-au-vent

In addition to the equipment listed above, you will need:
-well-chilled puff pastry dough (recipe below)
-egg wash (1 egg or yolk beaten with a small amount of water)
-your filling of choice

Line a baking sheet with parchment and set aside.

Using a knife or metal bench scraper, divided your chilled puff pastry dough into three equal pieces. Work with one piece of the dough, and leave the rest wrapped and chilled. (If you are looking to make more vols-au-vent than the yield stated above, you can roll and cut the remaining two pieces of dough as well…if not, then leave refrigerated for the time being or prepare it for longer-term freezer storage.)

On a lightly floured surface, roll the piece of dough into a rectangle about 1/8 to 1/4-inch (3-6 mm) thick. Transfer it to the baking sheet and refrigerate for about 10 minutes before proceeding with the cutting.

(This assumes you will be using round cutters, but if you do not have them, it is possible to cut square vols-au-vents using a sharp chef’s knife.) *I actually didn't have any round cutters, but I found a handy substitute in a cocktail shaker!! It was nice and sharp, and the two circles it gave me were just the right sizes. For smaller, hors d'oeuvre sized vols-au-vent, use a 1.5” round cutter to cut out 8-10 circles. For larger sized vols-au-vent, fit for a main course or dessert, use a 4” cutter to cut out about 4 circles. Make clean, sharp cuts and try not to twist your cutters back and forth or drag your knife through the dough. Half of these rounds will be for the bases, and the other half will be for the sides. (Save any scrap by stacking—not wadding up—the pieces…they can be re-rolled and used if you need extra dough. If you do need to re-roll scrap to get enough disks, be sure to use any rounds cut from it for the bases, not the ring-shaped sides.)

Using a ¾-inch cutter for small vols-au-vent, or a 2- to 2.5-inch round cutter for large, cut centers from half of the rounds to make rings. These rings will become the sides of the vols-au-vent, while the solid disks will be the bottoms. You can either save the center cut-outs to bake off as little “caps” for you vols-au-vent, or put them in the scrap pile.

Vols-au-vent cut-outs

Dock the solid bottom rounds with a fork (prick them lightly, making sure not to go all the way through the pastry) and lightly brush them with egg wash. Place the rings directly on top of the bottom rounds and very lightly press them to adhere. Brush the top rings lightly with egg wash, trying not to drip any down the sides (which may inhibit rise). If you are using the little “caps,” dock and egg wash them as well.

Refrigerate the assembled vols-au-vent on the lined baking sheet while you pre-heat the oven to 400ºF (200ºC). (You could also cover and refrigerate them for a few hours at this point.)

Assembled vols-au-vent, ready for baking!

Once the oven is heated, remove the sheet from the refrigerator and place a silicon baking mat (preferred because of its weight) or another sheet of parchment over top of the shells. This will help them rise evenly. Bake the shells until they have risen and begin to brown, about 10-15 minutes depending on their size. Reduce the oven temperature to 350ºF (180ºC), and remove the silicon mat or parchment sheet from the top of the vols-au-vent. If the centers have risen up inside the vols-au-vent, you can gently press them down. Continue baking (with no sheet on top) until the layers are golden, about 15-20 minutes more. (If you are baking the center “caps” they will likely be finished well ahead of the shells, so keep an eye on them and remove them from the oven when browned.)

Remove to a rack to cool. Cool to room temperature for cold fillings or to warm for hot fillings.

Fill and serve.

*For additional rise on the larger-sized vols-au-vents, you can stack one or two additional ring layers on top of each other (using egg wash to "glue"). This will give higher sides to larger vols-au-vents, but is not advisable for the smaller ones, whose bases may not be large enough to support the extra weight.

*Although they are at their best filled and eaten soon after baking, baked vols-au-vent shells can be stored airtight for a day.

*Shaped, unbaked vols-au-vent can be wrapped and frozen for up to a month (bake from frozen, egg-washing them first. See the “Tips” section below for more storage info.).

Michel Richard’s Puff Pastry Dough

From: Baking with Julia by Dorie Greenspan
Yield: 2-1/2 pounds dough

Steph’s note: This recipe makes more than you will need for the quantity of vols-au-vent stated above. While I encourage you to make the full recipe of puff pastry, as extra dough freezes well, you can halve it successfully if you’d rather not have much leftover.

There is a wonderful on-line video from the PBS show “Baking with Julia” that accompanies the book. In it, Michel Richard and Julia Child demonstrate making puff pastry dough (although they go on to use it in other applications). They do seem to give slightly different ingredient measurements verbally than the ones in the book…I listed the recipe as it appears printed in the book. http://video.pbs.org/video/1174110297/search/Pastry

Ingredients:
2-1/2 cups (12.2 oz/ 354 g) unbleached all-purpose flour
1-1/4 cups (5.0 oz/ 142 g) cake flour
1 tbsp. salt (you can cut this by half for a less salty dough or for sweet preparations)
1-1/4 cups (10 fl oz/ 300 ml) ice water
1 pound (16 oz/ 454 g) very cold unsalted butter

*I added a spoonful or so of lemon juice, which was recommended to help relax the gluten in the dough, making rolling easier

plus extra flour for dusting work surface

Mixing the Dough:

Check the capacity of your food processor before you start. If it cannot hold the full quantity of ingredients, make the dough into two batches and combine them.

Put the all-purpose flour, cake flour, and salt in the work bowl of a food processor fitted with a metal blade and pulse a couple of times just to mix. Add the water all at once, pulsing until the dough forms a ball on the blade. The dough will be very moist and pliable and will hold together when squeezed between your fingers. (Actually, it will feel like Play-Doh.)

Remove the dough from the machine, form it into a ball, with a small sharp knife, slash the top in a tic-tac-toe pattern. Wrap the dough in a damp towel and refrigerate for about 5 minutes.

Meanwhile, place the butter between 2 sheets of plastic wrap and beat it with a rolling pin until it flattens into a square that's about 1" thick. Take care that the butter remains cool and firm: if it has softened or become oily, chill it before continuing.

Incorporating the Butter:

Unwrap the dough and place it on a work surface dusted with all-purpose flour (A cool piece of marble is the ideal surface for puff pastry) with your rolling pin (preferably a French rolling pin without handles), press on the dough to flatten it and then roll it into a 10" square. Keep the top and bottom of the dough well floured to prevent sticking and lift the dough and move it around frequently. Starting from the center of the square, roll out over each corner to create a thick center pad with "ears," or flaps.

Place the cold butter in the middle of the dough and fold the ears over the butter, stretching them as needed so that they overlap slightly and encase the butter completely. (If you have to stretch the dough, stretch it from all over; don't just pull the ends) you should now have a package that is 8" square.

To make great puff pastry, it is important to keep the dough cold at all times. There are specified times for chilling the dough, but if your room is warm, or you work slowly, or you find that for no particular reason the butter starts to ooze out of the pastry, cover the dough with plastic wrap and refrigerate it . You can stop at any point in the process and continue at your convenience or when the dough is properly chilled.

Making the Turns:

Gently but firmly press the rolling pin against the top and bottom edges of the square (this will help keep it square). Then, keeping the work surface and the top of the dough well floured to prevent sticking, roll the dough into a rectangle that is three times as long as the square you started with, about 24" (don't worry about the width of the rectangle: if you get the 24", everything else will work itself out.) With this first roll, it is particularly important that the butter be rolled evenly along the length and width of the rectangle; check when you start rolling that the butter is moving along well, and roll a bit harder or more evenly, if necessary, to get a smooth, even dough-butter sandwich (use your arm-strength!).

With a pastry brush, brush off the excess flour from the top of the dough, and fold the rectangle up from the bottom and down from the top in thirds, like a business letter, brushing off the excess flour. You have completed one turn.

Rotate the dough so that the closed fold is to your left, like the spine of a book. Repeat the rolling and folding process, rolling the dough to a length of 24" and then folding it in thirds. This is the second turn.

Chilling the Dough:

If the dough is still cool and no butter is oozing out, you can give the dough another two turns now. If the condition of the dough is iffy, wrap it in plastic wrap and refrigerate it for at least 30 minutes. Each time you refrigerate the dough, mark the number of turns you've completed by indenting the dough with your fingertips. It is best to refrigerate the dough for 30 to 60 minutes between each set of two turns.

The total number of turns needed is six. If you prefer, you can give the dough just four turns now, chill it overnight, and do the last two turns the next day. Puff pastry is extremely flexible in this regard. However, no matter how you arrange your schedule, you should plan to chill the dough for at least an hour before cutting or shaping it.

Folded pastry dough